Yoga For Everyone

Located in the Bell Tower Mall on Route 28 in Centerville, Massachusetts on Cape Cod, Centerville Yoga & Wellness Center offers a peaceful space for our community to experience a variety of yoga classes for all levels of ability as well as services such as massage, reiki, reflexology and an infrared sauna. Our mission is to assist individuals in achieving optimal health and wellbeing in mind, body and spirit.

Our hours...

(other than  scheduled class and appointment times)

Monday - Thursday  9:00 am -5:30 pm

Fridays  9:00 am - 5:00 pm

Saturdays  9:00 am -12:00 pm  (except for scheduled appts)

Sundays  9:00 am - 11:00 am  (except for scheduled appts)

Please leave a message at 508-775-1422  if you are calling after hours and we will happy to return your call as soon as possible!

Important Details

Yoga Class Rates, Descriptions & Times

Our studio is currently closed.  Information regarding online classes with "Zoom"  is shown below under "Upcoming events"

At Centerville Yoga & Wellness Center we offer yoga classes for all levels of ability - including beginners, seasoned adults and experienced yogis.

Private yoga sessions are also available in our studio; customized to your specific needs, conditions and limitations.

Call us at 508-775-1422,  or click here for essential details and options for exploring your practice at Centerville Yoga.

 

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Workshops

Deepen Your Practice

Browse our upcoming workshops and events, featuring local and guest presenters.

Love Yoga Fest at the Sea Crest Beach Hotel in Falmouth has been postponed to September 17th-19th, 2021.   For more information please visit:  www.loveyogafest.com.

As a sponsor, Centerville Yoga & Wellness Center is able to offer a limited number of discount passes... we will provide the discount code as the event draws closer...  thank you!

Our Instructors

Learn more about our yoga teachers!

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Kind Yoga Teacher Training

Next session begins Tuesday September 24th !

Are you interested in deepening your practice or getting certified to teach yoga? Click here for details about Diane Kovanda's 200-hr and 500-hr yoga teacher training. The longest running yoga teacher training on Cape Cod! 

New To Yoga?

Helpful Tips For Yoga Students

Centerville Yoga Wellness Programs

An Integrative and Holistic Approach To Health

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Yoga

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Massage Therapy

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Healing

What People Are Saying

client testimonials

Brian H, Key West, FL

“Just wanted to take a moment to thank you and your staff at CYWC. Although I see you nearly every morning, I haven’t taken the time to express the gratitude I have for the incredibly knowledgeable and nurturing instructors who have made my mornings at the Center a home away from home. Whether I’m here for one more month or two, I shall take the lessons learned and the welcoming nature of your center back with me to my mat that still waits for me at Shakti Yoga in Key West!”

Barbara M, Cotuit, MA

“Every instructor at Centerville Yoga is phenomenal…I can’t remember leaving a class where I didn’t feel great. There is such a fantastic energy and support of all levels of ability. Each of the instructors will give you options and make you feel completely comfortable in any of the classes. The center is an environment where everyone is pleasant and welcoming, and genuinely cares about your wellbeing.”

Carol C, Marstons Mills, MA

“Karen Black, and all of the staff at Centerville Yoga are doing great good in our community! Each instructor brings a beautiful energy to the practice of yoga. Centerville Yoga is my moving meditation, it is a very special therapeutic place. A wonderful environment to share in the light of others! With gratitude, Namaste”

Kate S., Barnstable, MA

"A wonderful studio with a variety of teachers and classes! Welcoming to all levels ... great boutique as well!"

Donna S., Billerica, MA

"Great place to practice with a beautiful, light filled studio and friendly staff. If you are on the Cape, check them out." 

Centerville Yoga Upcoming Events

An Integrative Approach To Health and Wellness

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Centerville Yoga & Wellness is pleased to be able to offer you some of your favorite classes online!  They will be hosted by Zoom,  a video sharing portal that helps us to share our yoga and meditation classes with you in your home.
 
It is free and easy to use.  Access the class in just three steps!
 
You will need to register for a Zoom account and Mind Body account (if you have not done so yet) - otherwise login is same as before.  
 
1. Go to:  www.zoom.us to set up your Zoom account. Download the Zoom app to your preferred device (laptop, PC, phone). You will be asked to provide an e-mail and personal password of your choosing.  Spend a few minutes familiarizing yourself with the great features of zoom, such as “chat” and the ability to self mute your volume and/or video screen.  It will be a challenge for us to help you troubleshoot once the class has started.
 
2. To attend an online class you will need to set up an account and pre-register for the class at:  www.mindbodyonline.com  or via the mindbody app.  Please make sure that your email is correct when signing in/up.  You may do so up to 30 minutes before the class starts, but no later.  This timing is firm. Pre-register online as you normally would on your device.  Once we see that you've signed up on the Mind Body class roster,  we will email you the zoom meeting ID and passcode. This will enable you to “join the meeting” (attend the virtual class).  Again, please, sign up at least 30 minutes prior to class to assure that we have time to send you an ID code for that class by email to you.
 
3. About 15 minutes before the class you will be able to log into the class via Zoom!  You will see your friendly teacher and other classmates on your screen waiting to practice.  Once you have joined the live stream class, please MUTE yourself and if you prefer not to be seen in the Zoom class, you will also have the option to select “STOP VIDEO”
 
 
Bear with us as this a learning process for our teachers too!  We look forward to seeing you on Zoom!
 
Discounted rates and class passes will be available to access through Mind Body.
 
Should you have any questions please email info@centervilleyoga.com - or call 508-775-1422 and leave a message 

 
Please stay up to date with us on Instagram and Facebook.
 
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The CDC recommends these tips for staying healthy:
  • Wash your hands often with soap and water for at least 20 seconds, especially after blowing your nose, coughing, sneezing, going to the bathroom, and before eating or preparing food. If soap and water is not available, use at least 60% alcohol-based hand sanitizer.
  • Avoid touching your eyes, nose, and mouth.
  • Stay home and practice social distancing.
  • Cover your cough or sneeze with a tissue, then throw it in the trash. Use your inner elbow if no tissue is available 
A reminder that if you are feeling overwhelmed, anxious or scared, consider taking a moment to connect with nature... perhaps a walk or taking some deep breaths near the ocean. Allowing yourself time to be present and mindful of your surroundings is a gift to yourself and others. We will continue to follow the CDC for updates. We appreciate all of your efforts to help keep our community safe.
 
Love, 
-Karen and the staff at CYWC
 
Molly ocean

 
 

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