Begin Where You Are

Quiet Your Mind - Love Your Body - Inspire Your Life

Yoga For Everyone

Located in the Bell Tower Mall on Route 28 in Centerville, Massachusetts on Cape Cod, Centerville Yoga & Wellness Center offers a peaceful space for our community to experience a variety of yoga classes for all levels of ability as well as services such as massage, reiki, reflexology and an infrared sauna. Our mission is to assist individuals in achieving optimal health and wellbeing in mind, body and spirit.

Our hours...

(other than  scheduled class and appointment times)

Monday - Thursday  9:00 am -5:30 pm

Fridays  9:00 am - 5:00 pm

Saturdays  9:00 am -12:00 pm  (except for scheduled appts)

Sundays  9:00 am - 11:00 am  (except for scheduled appts)

Please leave a message at 508-775-1422  if you are calling after hours and we will happy to return your call as soon as possible!

Important Details

Yoga Class Rates, Descriptions & Times

Call us at 508-775-1422,  or click here for essential details and options for exploring your practice at Centerville Yoga.

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Workshops

Deepen Your Practice

Browse our upcoming workshops and events, featuring local and guest presenters.

Our Instructors

Learn more about our yoga teachers!

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Kind Yoga Teacher Training

Are you interested in deepening your practice or getting certified to teach yoga? Click here for details about Diane Kovanda's 200-hr and 500-hr yoga teacher training. The longest running yoga teacher training on Cape Cod! 

New To Yoga?

Helpful Tips For Yoga Students

Centerville Yoga Wellness Programs

An Integrative and Holistic Approach To Health

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Yoga

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Massage Therapy

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Healing

What People Are Saying

client testimonials

Brian H, Key West, FL

“Just wanted to take a moment to thank you and your staff at CYWC. Although I see you nearly every morning, I haven’t taken the time to express the gratitude I have for the incredibly knowledgeable and nurturing instructors who have made my mornings at the Center a home away from home. Whether I’m here for one more month or two, I shall take the lessons learned and the welcoming nature of your center back with me to my mat that still waits for me at Shakti Yoga in Key West!”

Barbara M, Cotuit, MA

“Every instructor at Centerville Yoga is phenomenal…I can’t remember leaving a class where I didn’t feel great. There is such a fantastic energy and support of all levels of ability. Each of the instructors will give you options and make you feel completely comfortable in any of the classes. The center is an environment where everyone is pleasant and welcoming, and genuinely cares about your wellbeing.”

Carol C, Marstons Mills, MA

“Karen Black, and all of the staff at Centerville Yoga are doing great good in our community! Each instructor brings a beautiful energy to the practice of yoga. Centerville Yoga is my moving meditation, it is a very special therapeutic place. A wonderful environment to share in the light of others! With gratitude, Namaste”

Kate S., Barnstable, MA

"A wonderful studio with a variety of teachers and classes! Welcoming to all levels ... great boutique as well!"

Donna S., Billerica, MA

"Great place to practice with a beautiful, light filled studio and friendly staff. If you are on the Cape, check them out." 

Centerville Yoga Upcoming Events

An Integrative Approach To Health and Wellness

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Sound Bath Healing with Bettina Brown, Saturday November 17th, 4-5:30 pm $25

Sound resonates through every cell in the body.  Open up your heart to an unforgettable experience featuring Bettina Ann Brown playing the healing crystal bowls.  May this cleanse of sound heal and rejuvenate you.
 
Explore how the sounds of the crystal bowls can have a powerful and immediate impact on your whole body.  Quartz crystal singing bowls are known to nourish the nervous system. Each bowl is keyed to the seven energy centers also known as chakras.

A variety of instruments will accompany the bowls as you rest in a comfortable seated position or lie horizontal on a yoga mat or the support of your choice. Bettina will guide listeners through a variety of sounds in a unique and intuitive manner.  Some benefits participants have shared include heightened awareness, spiritual advancement, deep sleep, waves of peace and harmony within.

To enhance your experience, comfort is a priority.
It is highly recommended to bring more than less. Suggested items include blankets, pillows, socks, eye pillows, yoga mat, or anything padded as it's best to enjoy a sound bath lying horizontal on the floor.

Bettina Brown specializes in meditation and gentle and chair yoga, infusing her classes with Reiki and deep sense of peace and consciousness. Bettina teaches multiple classes at Centerville Yoga and is also available for private instruction. 

Space is limited, please register online or by phone in advance.
Happy Thanksgiving

 Thanksgiving Day Yoga -
9:00 am Vinyasa Flow with Molly Rose
10:30 am Gentle Yoga with Gillian Hurrie
 
$18 drop in or use your class pass.   All levels welcome, bring your family and friends.
 
Join us for two gratitude-inspired classes on Thanksgiving morning, to instill peace and calm, as well as help to fire up your digestive system for your afternoon dinner!
 

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