Yoga of Energy Flow Yoga and Swimming Dragon Qi Gong with Daniel Orlansky, Sunday, June 24, 2-4:30 pm, $35 in advance / $40 day-of
Daniel Orlansky, MA, ERYT-500, a yoga teacher since 1992, is certified in Jnana Yoga, Kali Ray TriYoga and Kundalini Yoga, and is the originator of Meridian Yoga. He holds a masters degree in Expressive Art Therapy/Dance Therapy from Lesley University and has been a visiting lecturer in movement studies at Tufts University. A graduate of the Boston Shiatsu School, Daniel teaches regularly at the Kripalu Center, the Omega Institute, and in Europe, and also directs yoga teacher trainings worldwide. He has co-directed two yoga DVD’s: Hands-On! Skillful Assists for Yoga Asana, and Yoga and Vision Improvement. Visit Daniel on the web at www.yogaofenergyflow.com
Loose & Juice: Morning Yoga Challenge with Mary Catherine Starr, Monday June 4th - Friday June 8th - 6:30-7:30 am $125 ($115 prior to May 30th)
Get a jump-start on summer by beginning your June with a week-long early morning yoga challenge! Join Mary Catherine and your fellow early-riser yogis for a week of challenging, upbeat AM classes meant to energize, strengthen, stretch, and detox the body. Each class will be one hour and will end promptly at 7:30.
As a healthy bonus, each participant will receive a cold-pressed juice from The Local Juice at the end of each morning's practice. Visit www.thelocaljuice.com for more information on these vitamin-rich organic juices.
Must sign up in advance for the entire series. Price includes (5) classes and daily Cold-Pressed juice from The Local Juice in Hyannis. No refunds if classes missed.
MUST sign up by Saturday, June 2nd to secure your space.
Dates: Monday, June 4th through Friday, June 8th from 6:30-7:30am
Pricing: $115 before May 30th, $125 after