Begin Where You Are

Quiet Your Mind - Love Your Body - Inspire Your Life

Yoga For Everyone

Located in the Bell Tower Mall on Route 28 in Centerville, Massachusetts on Cape Cod, Centerville Yoga & Wellness Center offers a peaceful space for our community to experience a variety of yoga classes for all levels of ability as well as services such as massage, reiki, reflexology and an infrared sauna. Our mission is to assist individuals in achieving optimal health and wellbeing in mind, body and spirit.

Our hours...

(other than  scheduled class and appointment times)

Monday - Thursday  9:00 am -5:30 pm

Fridays  9:00 am - 5:00 pm

Saturdays  9:00 am -12:00 pm  (except for scheduled appts)

Sundays  9:00 am - 11:00 am  (except for scheduled appts)

Please leave a message at 508-775-1422  if you are calling after hours and we will happy to return your call as soon as possible!

Important Details

Yoga Class Rates, Descriptions & Times

Call us at 508-775-1422,  or click here for essential details and options for exploring your practice at Centerville Yoga.

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Workshops

Deepen Your Practice

Browse our upcoming workshops and events, featuring local and guest presenters.

Our Instructors

Learn more about our yoga teachers!

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Kind Yoga Teacher Training

Are you interested in deepening your practice or getting certified to teach yoga? Click here for details about Diane Kovanda's 200-hr and 500-hr yoga teacher training. The longest running yoga teacher training on Cape Cod! 

New To Yoga?

Helpful Tips For Yoga Students

Centerville Yoga Wellness Programs

An Integrative and Holistic Approach To Health

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Yoga

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Massage Therapy

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Healing

What People Are Saying

client testimonials

Brian H, Key West, FL

“Just wanted to take a moment to thank you and your staff at CYWC. Although I see you nearly every morning, I haven’t taken the time to express the gratitude I have for the incredibly knowledgeable and nurturing instructors who have made my mornings at the Center a home away from home. Whether I’m here for one more month or two, I shall take the lessons learned and the welcoming nature of your center back with me to my mat that still waits for me at Shakti Yoga in Key West!”

Barbara M, Cotuit, MA

“Every instructor at Centerville Yoga is phenomenal…I can’t remember leaving a class where I didn’t feel great. There is such a fantastic energy and support of all levels of ability. Each of the instructors will give you options and make you feel completely comfortable in any of the classes. The center is an environment where everyone is pleasant and welcoming, and genuinely cares about your wellbeing.”

Carol C, Marstons Mills, MA

“Karen Black, and all of the staff at Centerville Yoga are doing great good in our community! Each instructor brings a beautiful energy to the practice of yoga. Centerville Yoga is my moving meditation, it is a very special therapeutic place. A wonderful environment to share in the light of others! With gratitude, Namaste”

Kate S., Barnstable, MA

"A wonderful studio with a variety of teachers and classes! Welcoming to all levels ... great boutique as well!"

Donna S., Billerica, MA

"Great place to practice with a beautiful, light filled studio and friendly staff. If you are on the Cape, check them out." 

Centerville Yoga Upcoming Events

An Integrative Approach To Health and Wellness

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Love Yoga Fest at Seacrest Hotel in Falmouth

For three years, Love Yoga Fest Cape Cod, has brought together yoga- and wellness-minded individuals for a weekend celebration in one of the most beautiful places in the world
 
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Our goal is to create a safe and healthy environment in which to expand your yoga practice, spend time with like-minded individuals and contribute to the world beyond our tent through cultivating kindness and awareness. We hope to provide an environment through our choices as Love Yoga Fest organizers that supports you and makes this a transformative weekend.

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The Festival features a select group of vendors, performers and presenters. You will also find musicians, artists, artisans, local food enthusiasts, and organic farmers.

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For more information or to buy tickets, please visit www.loveyogafest.com

 
A limited amount of discount codes are available from Centerville Yoga for 20% off passes for the weekend or day through July 1st-- after that it will be 20% off the increased regular price:
 
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FOR 20% OFF WEEKEND PASSES

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FOR 15% OFF OF DAY PASSES
Kind Yoga TT (1)

 
 
 Are you curious about becoming a certified yoga instructor? Do you crave to deepen your practice? Do you seek to find balance in your life? The Kind Yoga Teacher Training is for you!

Some benefits of the training include…
• An immersion into exploring the practice and postures of hatha yoga
• Create a lifelong practice for yourself
• Supplement your income with teaching group and private sessions
• Learn meditation and breathing techniques
• Study with some of the best holistic educators on the Cape!
 
The Kind Yoga Teacher Training is a National Yoga Alliance Registered School – they exceed the YA standards for training.
4 month training begins each September.

The schedule: 10 Modules

  • every Tuesday evening 6:45 to 9:45pm
  • 10 Friday evenings: 6:30pm-9:30pm
  • 10 Saturday afternoons 12:30pm-5:30pm
  • 10 Sunday afternoons 12:30pm-5:30pm

Next session begins Tuesday, September 25th.

FREE INFO SESSION Thursday August 23rd, 7-8 pm 

All classes held at Centerville Yoga & Wellness Center.

About Diane, Founder of Kind Yoga & Senior Teacher :

D. Kovanda, M.Ed, Director of Kind Yoga Teacher Training, National Yoga Alliance ERYT 500 and numerous guest teachers, experts in their field, including C.Patricia Fater, MD, Kumara Sidhartha, MD, Linda Harmon, M.Ed, Jack Adams, PhD, www.KindYoga.com National Yoga Alliance Registered School, held at Centerville Yoga. Diane Kovanda is also co-founder of the Wild and Wise Women Festival: July 25-27 2014 Kripalu Center, Stockbridge, MA, Co-founder of The Calm Warrior Training Inc. provides criminal justice professionals with stress reduction and decompression tactics. www.CalmWarrior.com and co-founder of the Cape Cod Yoga Association.

Contact Diane directly for more information at (508) 776-1990 or visit www.kindyoga.com.

 

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