Cleanse & Renew: a Post-Thanksgiving Detox Flow with Molly Pizzo, Saturday November 24th 1-3 pm $25
Thanksgiving is a time of celebration, a cultivation of gratitude and abundance, and a coming together of friends, family, and community. Oh yes, and food! Holiday indulgences can have us all craving a sense of renewal. In this post Turkey day workshop, Molly will lead you through a detoxifying sequence using breath, twisting, and heat building postures to leave you feeling cleansed and refreshed.
Molly’s classes are both challenging and playful with an emphasis on alignment and she encourages her students to explore their bodies in a mindful and compassionate way. Molly is a Cape Cod native, a seasoned practitioner, and has been deeply inspired by her travels around the globe where she has met and studied with an array of renowned teachers.
Learn more about Molly at www.sweatandsol.com
Please call 508-775-1422 or register on our events/workshop page
Thanksgiving Day Yoga -
9:00 am Vinyasa Flow with Molly Rose
10:30 am Gentle Yoga with Gillian Hurrie
$18 drop in or use your class pass. All levels welcome, bring your family and friends.
Join us for two gratitude-inspired classes on Thanksgiving morning, to instill peace and calm, as well as help to fire up your digestive system for your afternoon dinner!