Centerville Yoga has the only Yoga Alliance
Approved Yoga teacher trainging on Cape Cod!
Certified Yoga Teacher Training(CYT) qualify to
become a Registered Yoga Teacher (R.Y.T)
with the National Yoga Alliance. Call to Register!
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" I have just three things to teach: simplicity, patience, compassion.
These three are your greatest treasures.
Simple in actions and in thoughts,you return to the source of being.
Patient with both friends and enemies,you accord with the way things are.
Compassionate toward yourself, you reconcile all beings in the world."
- Stephen Mitchell's translation of Lao Tzu's Tao te Ching
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Click here to join our email list to receive weekly newsletter with yoga class updates and upcoming events.
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Introducing Corporate Yoga
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NEW TREATMENT AVAILABLE: THAI MASSAGE! With Song Sutthimaitree, LMT
Thai Massage addresses and combines techniques usually found isolated in the western physiotherapies including Trigger Point Treatments, Myofascial Techniques, Neuro Muscular therapy, and Manual Therapy among others. Thai Massage is a deep, full-body treatment, starting at the feet and progressing up to the head with clothes left on. Using a sequence of gentle, flowing exercise movements, the recipient's body is moved, loosened and stretched (some stretch applications linked to Yoga) of the joints and the muscles. This unique type of massage influences the energetic side as well, restoring the flow of energy throughout the body with applied acupressure on the sen energy lines of the body, aimed at harmonizing and energizing.
Sessions are normally 90 minutes. Introductory special going on now. $110 for a 90 minute session. Call or visit the Center to book your appointment!
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Click here for Workshop and Lecture info
Here at Centerville Yoga and Wellness Center, we use an Integrative Health approach. We strive to assist individuals and families in achieving whole health and well being through various types of healing modalitites. Our services include, Acupuncture, Massage Therapy, Including Therapeutic Massage, Reflexology, Nutrition and Lifestyle Counseling, Therapy(Individual and Couples) with a Holistic approach, Energy Healing(including Reiki), Homeopathy, and an Array of Yoga Classes.
We are conveniently located in mid Cape at the Bell Tower Mall in Centerville
We welcome people of all ages...and recognize the individual as their best health resource and so, strive to assist individuals, families and community in achieving whole health and well being through active client involvement and education.
We offer monthly lectures and/or workshops on various topics, and feel the best way to compliment conventional medicine is to add some alternative
methods to achieve ultimate health.
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Centerville Yoga In the News
Working for wellness
Written by Kathleen Szmit
When Annika Iliadis was a teenager, there were two things in life she knew she wanted most when she got older: her own business and twins. What Iliadis didn't expect was to get them at the same time...
read the rest at The Barstable Patriot.
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Lifestyle
Take yoga out for a spin during benefit
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