Take a Deep Breath - How to Find Balance this Fall with Traditional Chinese Medicine & Yoga, with Ingrid Jaeger, Friday October 11th, 6:00-7:30 pm $20
Join Ingrid Jaeger for an evening of Yin and Restorative yoga, meditation, and an introduction to Traditional Chinese Medicine’s approach to staying healthy and vibrant through the changing seasons.
Fall is the season of releasing and letting go. The earth begins to move into a period of rest, our bodies quiet down, and emotions such as grief and sadness may surface. We will move through a yoga practice designed to support the mind and body. This class will also include an overview of the basics of how Traditional Chinese Medicine can be used as a tool to help us find more balance at this time of year.
Please register in advance for $20 ($25 on day of workshop)
Friday, Saturday and Sunday September 20-22nd
Love Yoga Fest at Seacrest Beach Resort in Falmouth, MA
Our goal is to create a fun, safe, and healthy environment in which to expand your knowledge in all areas of health and well-being. At Love Yoga Fest you will be surrounded by like-minded people and contribute to the world beyond your yoga mat.
We want you to leave feeling more empowered and educated than when you started the weekend. Also, our hope is that you will have a positive shift happen in your life, due to your experience at the festival. We can’t wait to see you! The Festival features a select group of vendors, performers and presenters.
For more information or to buy tickets, please visit www.loveyogafest.com
Enter code cvy20 to receive 20% off your day or weekend prices!!