The Journey to Self-Love with Erin Fitzgerald & Mary Catherine Starr, Sunday May 6th, 2:00-4:00 pm $35 in advance, $40 day-of
In this workshop, you will learn tools and exercises meant to help you ease your busy mind, connect with your body, and appreciate your inner beauty. Through discussion, meditation, a gentle heart-opening flow, and some delicious, healthy snacks, we'll work to become more aware of how we treat ourselves and begin to take steps towards making our relationship with ourselves a more positive one.
Each participant will receive a goody bag to take home filled with treats to fuel your mind, body and soul!
Sign up online or call 508-775-1422 to reserve your space!
Restorative Yoga with Bettina Brown featuring Max Cohen on guitar, Friday May 4th, 7-8:30 pm $25 in advance
Let the Music Move You - Max Cohen returns to Centerville Yoga!
Experience the beautiful fusion of restorative yoga and live guitar music. Bettina will guide an all-levels nourishing yoga practice while also offering Reiki, alongside Max's heartfelt live musical offering. Postures will be held in a supported, comfortable position for longer periods to allow the body and mind to fully release and restore. An unforgettable evening!
No experience required, please reserve your space in advance.
Bettina Brown specializes in gentle and chair yoga, infusing her classes with a deep sense of peace and consciousness. She has been part of the Centerville Yoga family since 2012 and loves to share her love of music by featuring local musicians in her yoga classes.
An accomplished finger-style guitar picker, Max Cohen has over 30 years experience playing and composing guitar music. Max has recorded several solo CD’s in his home studio and has produced many other artists. He is the accompanist of fiddle virtuoso, Donna Hebert and renowned folksinger, Priscilla Herman. Max plays and tours all over the country and performs locally with The Misfits of Avalon, a Martha’s Vineyard-based band.