Begin Where You Are

Quiet Your Mind - Love Your Body - Inspire Your Life

Yoga For Everyone

Located in the Bell Tower Mall on Route 28 in Centerville, Massachusetts on Cape Cod, Centerville Yoga & Wellness Center offers a peaceful space for our community to experience a variety of yoga classes for all levels of ability as well as services such as massage, reiki, reflexology and an infrared sauna. Our mission is to assist individuals in achieving optimal health and wellbeing in mind, body and spirit.

Our hours...

(other than  scheduled class and appointment times)

Monday - Thursday  9:00 am -5:30 pm

Fridays  9:00 am - 5:00 pm

Saturdays  9:00 am -12:00 pm  (except for scheduled appts)

Sundays  9:00 am - 11:00 am  (except for scheduled appts)

Please leave a message at 508-775-1422  if you are calling after hours and we will happy to return your call as soon as possible!

Important Details

Yoga Class Rates, Descriptions & Times

At Centerville Yoga & Wellness Center we offer yoga classes for all levels of ability - including beginners, seasoned adults and experienced yogis.

Private yoga sessions are also available in our studio; customized to your specific needs, conditions and limitations.

Call us at 508-775-1422,  or click here for essential details and options for exploring your practice at Centerville Yoga.

 

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Workshops

Deepen Your Practice

Browse our upcoming workshops and events, featuring local and guest presenters.

Love Yoga Fest at the Sea Crest Beach Hotel in Falmouth   is from September 20th-22nd.  For more information or to purchase tickets please visit:  www.loveyogafest.com.

As a sponsor, Centerville Yoga & Wellness Center is able to offer a limited number of discount passes... please enter code cvy20 to receive 20% off your full day or weekend pass!

Our Instructors

Learn more about our yoga teachers!

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Kind Yoga Teacher Training

Next session begins Tuesday September 24th !

Are you interested in deepening your practice or getting certified to teach yoga? Click here for details about Diane Kovanda's 200-hr and 500-hr yoga teacher training. The longest running yoga teacher training on Cape Cod! 

New To Yoga?

Helpful Tips For Yoga Students

Centerville Yoga Wellness Programs

An Integrative and Holistic Approach To Health

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Yoga

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Massage Therapy

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Healing

What People Are Saying

client testimonials

Brian H, Key West, FL

“Just wanted to take a moment to thank you and your staff at CYWC. Although I see you nearly every morning, I haven’t taken the time to express the gratitude I have for the incredibly knowledgeable and nurturing instructors who have made my mornings at the Center a home away from home. Whether I’m here for one more month or two, I shall take the lessons learned and the welcoming nature of your center back with me to my mat that still waits for me at Shakti Yoga in Key West!”

Barbara M, Cotuit, MA

“Every instructor at Centerville Yoga is phenomenal…I can’t remember leaving a class where I didn’t feel great. There is such a fantastic energy and support of all levels of ability. Each of the instructors will give you options and make you feel completely comfortable in any of the classes. The center is an environment where everyone is pleasant and welcoming, and genuinely cares about your wellbeing.”

Carol C, Marstons Mills, MA

“Karen Black, and all of the staff at Centerville Yoga are doing great good in our community! Each instructor brings a beautiful energy to the practice of yoga. Centerville Yoga is my moving meditation, it is a very special therapeutic place. A wonderful environment to share in the light of others! With gratitude, Namaste”

Kate S., Barnstable, MA

"A wonderful studio with a variety of teachers and classes! Welcoming to all levels ... great boutique as well!"

Donna S., Billerica, MA

"Great place to practice with a beautiful, light filled studio and friendly staff. If you are on the Cape, check them out." 

Centerville Yoga Upcoming Events

An Integrative Approach To Health and Wellness

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Release, Receive and Relax - with Bettina Brown and Shayna Mahoney, Friday November 8th, 6:00-8:00 pm $35 in advance

Release, Receive and Relax with Bettina Brown and Shayna Mahoney

Friday, November 8
6:00 - 8:00pm

$35.00 Early bird
$40.00 after October 31st

Join us to experience a variety of natural therapies such as restorative yoga, guided meditation, Reiki, crystal bowls & journaling.

Embrace all five of your senses during this healing and grounding evening workshop.

What to expect:

Restorative yoga: wear comfortable clothing

Journaling: bring paper/journal and pen

Reiki: balance & relax flow of energy through light touch of hands

Crystal bowls: explore how sound can soothe & transform your wellbeing.

Participants will receive discounts on Bettina’s upcoming events at CYWC and special offers on Shayna's Hope mindfulness products.

Bettina Brown is a Reiki Master Teacher who also specializes in group/private meditation, gentle, chair and floor yoga.

Bettina recently received her Restorative yoga Rest & Renew Level 1 certificate with Judith Hansen Lasater.

She also shares crystal bowl sound Meditations at Centerville Yoga.

Shayna Mahoney is a holistic life coach who gives women hope to embrace their anxiety and find peace within. She has spent the past decade in trainings from nutrition to human development to Reiki and more.

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Private Yoga Sessions - Special 20% off through December 1st

Have you considered scheduling your own private yoga experience? Private instruction can offer beginners and those who practice regularly an opportunity to focus on personal interests, specific needs, concerns and goals. These one-on-one experiences may be the right approach to getting started, taking one’s practice to the next level or learning ways to keep yoga accessible during injury. In a private session, you may receive one or many of these benefits:

- Gain more confidence in a group setting and within your own body.

- Learn safe practices

- Understand the mechanics of yoga poses

- Create your own personal pace and level of intensity

- All the attention is on YOU!

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Special Offer through 12/1/2019 – 20% off!  

75 min Private Yoga Session $72  (Regular price $90)          

Call us at 508-775-1422 or email  info@centervilleyoga.com to schedule your private yoga session. 

This special offering is also available as a gift to a loved one.

 

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