Begin Where You Are

Quiet Your Mind - Love Your Body - Inspire Your Life

Yoga For Everyone

Located in the Bell Tower Mall on Route 28 in Centerville, Massachusetts on Cape Cod, Centerville Yoga & Wellness Center offers a peaceful space for our community to experience a variety of yoga classes for all levels of ability as well as services such as massage, reiki, reflexology and an infrared sauna. Our mission is to assist individuals in achieving optimal health and wellbeing in mind, body and spirit.

Our hours...

(other than  scheduled class and appointment times)

Monday - Thursday  9:00 am -5:30 pm

Fridays  9:00 am - 5:00 pm

Saturdays  9:00 am -12:00 pm  (except for scheduled appts)

Sundays  9:00 am - 11:00 am  (except for scheduled appts)

Please leave a message at 508-775-1422  if you are calling after hours and we will happy to return your call as soon as possible!

Important Details

Yoga Class Rates, Descriptions & Times

Call us at 508-775-1422,  or click here for essential details and options for exploring your practice at Centerville Yoga.

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Workshops

Deepen Your Practice

Browse our upcoming workshops and events, featuring local and guest presenters.

Our Instructors

Learn more about our yoga teachers!

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Kind Yoga Teacher Training

Are you interested in deepening your practice or getting certified to teach yoga? Click here for details about Diane Kovanda's 200-hr and 500-hr yoga teacher training. The longest running yoga teacher training on Cape Cod! 

New To Yoga?

Helpful Tips For Yoga Students

Centerville Yoga Wellness Programs

An Integrative and Holistic Approach To Health

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Yoga

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Massage Therapy

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Healing

What People Are Saying

client testimonials

Brian H, Key West, FL

“Just wanted to take a moment to thank you and your staff at CYWC. Although I see you nearly every morning, I haven’t taken the time to express the gratitude I have for the incredibly knowledgeable and nurturing instructors who have made my mornings at the Center a home away from home. Whether I’m here for one more month or two, I shall take the lessons learned and the welcoming nature of your center back with me to my mat that still waits for me at Shakti Yoga in Key West!”

Barbara M, Cotuit, MA

“Every instructor at Centerville Yoga is phenomenal…I can’t remember leaving a class where I didn’t feel great. There is such a fantastic energy and support of all levels of ability. Each of the instructors will give you options and make you feel completely comfortable in any of the classes. The center is an environment where everyone is pleasant and welcoming, and genuinely cares about your wellbeing.”

Carol C, Marstons Mills, MA

“Karen Black, and all of the staff at Centerville Yoga are doing great good in our community! Each instructor brings a beautiful energy to the practice of yoga. Centerville Yoga is my moving meditation, it is a very special therapeutic place. A wonderful environment to share in the light of others! With gratitude, Namaste”

Kate S., Barnstable, MA

"A wonderful studio with a variety of teachers and classes! Welcoming to all levels ... great boutique as well!"

Donna S., Billerica, MA

"Great place to practice with a beautiful, light filled studio and friendly staff. If you are on the Cape, check them out." 

Centerville Yoga Upcoming Events

An Integrative Approach To Health and Wellness

Self Love Workshop Collage

The Journey to Self-Love with Erin Fitzgerald & Mary Catherine Starr, Sunday May 6th, 2:00-4:00 pm $35 in advance, $40 day-of

What do you see when you look in the mirror? Do you like what you see? When you speak to yourself, do you speak kind words? With every conversation that we have with ourselves--whether out loud or silent--our thoughts are taking form. We have the ability to create our own reality and thus, create a life filled with inner bliss and love, but our inner dialogue and troubled relationship with ourselves often gets in the way.

In this workshop, you will learn tools and exercises meant to help you ease your busy mind, connect with your body, and appreciate your inner beauty. Through discussion, meditation, a gentle heart-opening flow, and some delicious, healthy snacks, we'll work to become more aware of how we treat ourselves and begin to take steps towards making our relationship with ourselves a more positive one.

Each participant will receive a goody bag to take home filled with treats to fuel your mind, body and soul!

Sign up online or call 508-775-1422 to reserve your space!

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Restorative Yoga with Bettina Brown featuring Max Cohen on guitar, Friday May 4th, 7-8:30 pm $25 in advance

Let the Music Move You - Max Cohen returns to Centerville Yoga!

Experience the beautiful fusion of restorative yoga and live guitar music. Bettina will guide an all-levels nourishing yoga practice while also offering Reiki, alongside Max's heartfelt live musical offering.  Postures will be held in a supported, comfortable position for longer periods to allow the body and mind to fully release and restore. An unforgettable evening!

No experience required, please reserve your space in advance.

Bettina Brown specializes in gentle and chair yoga, infusing her classes with a deep sense of peace and consciousness. She has been part of the Centerville Yoga family since 2012 and loves to share her love of music by featuring local musicians in her yoga classes.

An accomplished finger-style guitar picker, Max Cohen has over 30 years experience playing and composing guitar music. Max has recorded several solo CD’s in his home studio and has produced many other artists. He is the accompanist of fiddle virtuoso, Donna Hebert and renowned folksinger, Priscilla Herman. Max plays and tours all over the country and performs locally with The Misfits of Avalon, a Martha’s Vineyard-based band.

 

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