Begin Where You Are

Quiet Your Mind - Love Your Body - Inspire Your Life

Yoga For Everyone

Located in the Bell Tower Mall on Route 28 in Centerville, Massachusetts on Cape Cod, Centerville Yoga & Wellness Center offers a peaceful space for our community to experience a variety of yoga classes for all levels of ability as well as services such as massage, reiki, reflexology and an infrared sauna. Our mission is to assist individuals in achieving optimal health and wellbeing in mind, body and spirit.

Our hours...

(other than  scheduled class and appointment times)

Monday - Thursday  9:00 am -5:30 pm

Fridays  9:00 am - 5:00 pm

Saturdays  9:00 am -12:00 pm  (except for scheduled appts)

Sundays  9:00 am - 11:00 am  (except for scheduled appts)

Please leave a message at 508-775-1422  if you are calling after hours and we will happy to return your call as soon as possible!

Important Details

Yoga Class Rates, Descriptions & Times

At Centerville Yoga & Wellness Center we offer yoga classes for all levels of ability - including beginners, seasoned adults and experienced yogis.

Private yoga sessions are also available in our studio; customized to your specific needs, conditions and limitations.

Call us at 508-775-1422,  or click here for essential details and options for exploring your practice at Centerville Yoga.

 

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Workshops

Deepen Your Practice

Browse our upcoming workshops and events, featuring local and guest presenters.

Love Yoga Fest at the Sea Crest Beach Hotel in Falmouth   is from September 20th-22nd.  For more information or to purchase tickets please visit:  www.loveyogafest.com.

As a sponsor, Centerville Yoga & Wellness Center is able to offer a limited number of discount passes... please enter code cvy20 to receive 20% off your full day or weekend pass!

Our Instructors

Learn more about our yoga teachers!

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Kind Yoga Teacher Training

Next session begins Tuesday September 24th !

Are you interested in deepening your practice or getting certified to teach yoga? Click here for details about Diane Kovanda's 200-hr and 500-hr yoga teacher training. The longest running yoga teacher training on Cape Cod! 

New To Yoga?

Helpful Tips For Yoga Students

Centerville Yoga Wellness Programs

An Integrative and Holistic Approach To Health

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Yoga

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Massage Therapy

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Healing

What People Are Saying

client testimonials

Brian H, Key West, FL

“Just wanted to take a moment to thank you and your staff at CYWC. Although I see you nearly every morning, I haven’t taken the time to express the gratitude I have for the incredibly knowledgeable and nurturing instructors who have made my mornings at the Center a home away from home. Whether I’m here for one more month or two, I shall take the lessons learned and the welcoming nature of your center back with me to my mat that still waits for me at Shakti Yoga in Key West!”

Barbara M, Cotuit, MA

“Every instructor at Centerville Yoga is phenomenal…I can’t remember leaving a class where I didn’t feel great. There is such a fantastic energy and support of all levels of ability. Each of the instructors will give you options and make you feel completely comfortable in any of the classes. The center is an environment where everyone is pleasant and welcoming, and genuinely cares about your wellbeing.”

Carol C, Marstons Mills, MA

“Karen Black, and all of the staff at Centerville Yoga are doing great good in our community! Each instructor brings a beautiful energy to the practice of yoga. Centerville Yoga is my moving meditation, it is a very special therapeutic place. A wonderful environment to share in the light of others! With gratitude, Namaste”

Kate S., Barnstable, MA

"A wonderful studio with a variety of teachers and classes! Welcoming to all levels ... great boutique as well!"

Donna S., Billerica, MA

"Great place to practice with a beautiful, light filled studio and friendly staff. If you are on the Cape, check them out." 

Centerville Yoga Upcoming Events

An Integrative Approach To Health and Wellness

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Take a Deep Breath - How to Find Balance this Fall with Traditional Chinese Medicine & Yoga, with Ingrid Jaeger, Friday October 11th, 6:00-7:30 pm $20

Join Ingrid Jaeger for an evening of Yin and Restorative yoga, meditation, and an introduction to Traditional Chinese Medicine’s approach to staying healthy and vibrant through the changing seasons.

Fall is the season of releasing and letting go. The earth begins to move into a period of rest, our bodies quiet down, and emotions such as grief and sadness may surface. We will move through a yoga practice designed to support the mind and body. This class will also include an overview of the basics of how Traditional Chinese Medicine can be used as a tool to help us find more balance at this time of year.

Please register in advance for $20  ($25 on day of workshop)

About Ingrid...

Ingrid began practicing yoga as a young adult in order to maintain the strength and flexibility that she developed as a gymnast. She soon realized that yoga was not just a physical practice, but it also helped relieve her stress and anxiety. In 2001, Ingrid decided to move to Cape Cod and change careers, and began working in the fitness industry as a certified fitness instructor and personal trainer. She started teaching a weekly yoga class at her gym, and has been teaching yoga ever since. Because of the personal experience she’s had with anxiety for many years, she hopes to teach others how to manage stress and anxiety through yoga and meditation. Last year, she launched ‘yoga for anxiety’ groups for tweens, and helped develop a teen yoga program for the students at Cape Cod Academy. She holds a 200 hour yoga instructor certification through Kind Yoga, she’s been teaching yoga for over 10 years, and currently teaches at several locations throughout Cape Cod.
Loveyogafest
Friday, Saturday and Sunday September 20-22nd

Love Yoga Fest at Seacrest Beach Resort in Falmouth, MA

Love Yoga Fest Cape Cod, brings together yoga- and wellness-minded individuals for a weekend celebration in one of the most beautiful places in the world
 
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Our goal is to create a fun, safe, and healthy environment in which to expand your knowledge in all areas of health and well-being. At Love Yoga Fest you will be surrounded by like-minded people and contribute to the world beyond your yoga mat.

We want you to leave feeling more empowered and educated than when you started the weekend. Also, our hope is that you will have a positive shift happen in your life, due to your experience at the festival. We can’t wait to see you!  The Festival features a select group of vendors, performers and presenters. 

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For more information or to buy tickets, please visit www.loveyogafest.com 

Enter code cvy20 to receive 20% off your day or weekend prices!!

 

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