Deep tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
It is especially helpful for chronically tense areas such as stiff neck, low back tightness, and sore shoulders.
Contact center for pricing
Relaxation Massage (Swedish)
This classic massage style uses soothing, relaxing strokes to promote balance and body harmony. Light to moderate pressure enhances circulation and reduces tension. This massage promotes a state of deep relaxation and leaves you with a wonderful sense of well being.
Contact center for pricing
Massage with Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Chose from either a deep tissue massage or a relaxation massage, and the therapist will add the Reiki healing technique during your treatment. See Reiki description below.
Contact center for pricing
Pregnancy Massage
Moms to be, deserve to be pampered! This massage helps ease the common discomforts of pregnancy, like lower back pain, stiff legs, and more.
Contact center for pricing.
A MASSAGE, BODY WRAP, AND FACIAL PACKAGES
Aromatherapy
Enhance your treatment by adding aromatherapy. We will diffuse the blend of your choice throughout your treatment room. Choose from the following blends: Allergy Relief, Detox, Relaxation, or Stress Management.
Add $5 to any massage or facial
Sea Salt Scrub
A complete scrub from shoulders to toes with natural sea salts. Exfoliates, detoxifies, improves circulation and your skin will feel silky smooth.
Contact center for pricing.
Thai Massage (Song Sutthimaitree)
Thai massage is a type of massage in Thai style that involves stretching and deep massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage.
Contact center for pricing.
Frequently asked questions:
How does massage therapy work?
Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues.
It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.
Why do people get massage therapy?
- Back pain
- Inflammatory conditions such as arthritis and tendonitis
- Stress relief and stress-related conditions
- Headaches and migraines
- Muscle and related conditions such as spasms, strains and sprains
- Repetitive strain injury, such as carpal tunnel syndrome
- Circulatory and respiratory problems
- Post-injury and post surgical rehabilitation
Couples Massage…select weekends. Check Special Events Page for upcoming dates. Couples massage allows you to share the massage experience with a friend, parent, sibling, spouse or significant other. Once a month we create a special space at the center to accommodate side by side massage. Each client has his or her own massage table and therapist for a customized 90 minute massage. Enjoy sparkling water after your treatment.
Call for next available dates and to reserve your spot.
Contact center for pricing.
Body Work
Focusing on a combination of physical and energetic techniques, our highly trained massage therapists are committed to facilitating an experience perfect for every client's unique needs. In the quest to provide healing for all, we offer massages aimed to balance physical, mental and emotional health for optimal well being.
KMI-Structural Integration (Massage) With Linda Harmon
KMI is a bodywork process which focuses on creating balance and ease in the connective tissues (fascia). This helps to promote a sense of freedom in movement as well as reduce pain and strain in the body. Fascia can be described as "the organ of form which gives us our shape". While not technically an organ (such as the heart or lungs, e.g.), the ways in which we move our bodies create recognizable and habitual patterns in our fascia. Have you ever been walking down the street and noticed a friend coming your way and been able to tell who it is even before you see their face? For instance, maybe one shoulder is higher than another or there is a tendency to be really bouncy on the feet or perhaps the person favors one side of their body. It is the connective tissues which hold these patterns in place.
Fascia is a matrix of fluid and fiber which connects us from head to toe, front to back, side to side and outer to inner. You can think of it as a body stocking. When we learn anatomy, we learn the different parts of the body (e.g. the muscles, tendons and bones). The truth is, that muscle-tendon-bone is continuities of connective tissue, which have different proportions of fluid and fiber. All of our muscles as well as individual muscle fibers are supported by fascia and as muscles near their bony attachments, they become the fibrous structures we call tendons. As tendons find their connection to our bones, we notice that the basic fluid and fiber recipe now includes some mineral salts as well to make what we know as "bones". The important thing to remember is that we are literally one continuous whole person, not just a collection of parts.
When we practice yoga, sometimes we notice imbalances from side to side (e.g. in Triangle Pose) or front to back (e.g. maybe it is easier to forward bend than back bend or vice versa). This is most likely due to the ways in which our connective tissues hold us together in our unique, fabulous bodies.
In the KMI process, I work with my clients to ease the restrictions in their fascia which may be causing discomfort or strain. I talk with people to find out what their particular needs and goals might be, do a body reading assessment (to see if a hip is higher than the other or do they carry their weight more on their forefoot, e.g.), do hands-on myofascial work to free up the restricted areas and, in some cases, offer some movement tips on how to make the hands-on work more effective.
I have been practicing KMI since 1999 and it is my pleasure to bring this transformative bodywork to Centerville Yoga and Wellness.
Contact center for pricing.
Massage Therapists
Facials
Organic Rejuvenating Facial
All our facials are performed by licensed aestheticians who only use all natural, organic products. We only use SUKI 100% Pure Organic Products in all our facials. Each facial(except the express facial) will include an assessment of the skin, exfoliation, steam, massage of face neck, shoulders and arms as well as other techniques used depending on which type of facial you receive.
Our facials are provided to you using SUKI Organic products; they are all non-toxic and good for you!
Contact center for pricing.
Organic Rejuvenating Facial
Organic Anti Aging Facial
Organic Detoxifying Facial
Express Facial
Waxing
Brow, Lip, Chin, or Side of Face $15
Underarm - $18, Forearms $20
Full Face $30
Shayna Giannetti
Holistic Health Counselor
Owner of Loving Health Now
Shayna has always had an interest in health and nutrition, but never thought she would have a career based on health until her father had a side effect from apopular drug meant to reduce his cholesterol levels. Said drug was meant to lower his cholesterol, but it actually caused muscle damage and led to him being disabled. Shayna began researching and became interested in how she could help others avoid what her family has gone through.
Shayna received her Bachelor's Degree in Human Development from Lesley University. She received her nutrition training through the Institute for Integrative Nutrition and is certified by the American Association of Drugless Practitioners.
Shayna truly enjoys helping her clients reach their health and personal goals with a customized program. Her program is meant to add balance in all aspects of her client's life, thus leading to ultimate health.
She offers free consultations to better understand the individual's needs. She is excited to be a part of Centerville Yoga & Wellness Center.
Rates vary depending on plan created by Shayna.
6 month plans recommended for best results
Evening appt's. available
Call for Rates
508 294 4548
Psychotherapy
Doreen Quinn, M.S.W.
Doreen has a Masters in Social Work and is a Certified Trauma Relief Specialist. Doreen’s mission is to help people identify and relate to their core self. This is accomplished through creative therapy in which each individual is considered a unique human being. Through creative therapy a respectful, healing and safe therapeutic relationship will be developed in which people are able to identify and connect with their unique core self.
Areas of expertise:
Separation/Divorce
Loss and bereavement
Parenting/Family issues
Adolescent issues
Depression and anxiety
Spirituality
Healing past or recent traumas
Illness
To make an appointment, please call Doreen at 508-688-4982.
Individual, Couples and Family counseling available.
Fees begin at $90 per 50 minute session.
Psychic Medium
Rachel Perry
BLENDING TWO WORLDS
Rachel Perry is a spiritual clairvoyant medium and holistic practitioner. She is a believer in the one true living God and his archangels. Working with the divine light to connect with the world of spirit, she relays recognizable information and healing messages from love ones and spirit guides on the higher side of life.
Rachel has studied at the Arthur Findlay College of Psychic Science in England and she has had the honor and privilege over the years to have trained with some of the best Mediums in the United States and the United Kingdom.
Her practice is dedicated to studying more about life after death and to empower and encourage her clients to develop their own connection with the divine, to hear their own inner voice, to fulfill their own spiritual destiny, and to manifest the happiness they desire without fear. She does private readings, group sessions, and classes in mediumship and in psychic development.
Angel Card Readings for the Mind, Body, Spirit
Are you searching for more in your life? Do you need guidance? Angels guide us by sending us messages we believe to be our intuition. But are we always listening? Readings may be the answer to your questions. They can empower you, validate your feelings, bring you clarity, inner peace, and above all, love. Through the laws of attraction, the cards you draw match the vibrations of your thoughts. Your angels are divine guidance on your path to spiritual fitness. For over twenty years, Suzanne has been reading angel cards. Her interpretative skills developed from over 40 years of light studies and angelic realms, metaphysics, spirituality and empowerment.
Infrared Sauna
There are numerous benefits to sitting in the relaxing heat of the infrared sauna. Some benefits include, Stress Reduction, Relieving pain from aches in the body, weight loss, detoxification…and more.
$15 Drop in, 10 pass $120, can also be combined with a facial or massage for an additional $9 (must be used on the same day as other service.
