Summer 2009 Yoga Schedule June 1st- Aug 31st

 
 
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
   

6:30 - 7:45 am
Rise and Shine
Yoga
Moderate
(Peggy)(B,I,A)

 

6:30 - 7:45 am
Rise and Shine
Yoga
Moderate
(Stefanie) (B,I,A)

7-8 am
Beach Yoga
Covell's Beach
(All Levels
Welcomed)

7-8 am
Beach Yoga
Covell's Beach
(All Levels
Welcomed)
9:00 am
Light Power
Yoga
(Kim/Kate)
All Levels
Welcomed
9:00 am
Yin / Yang Yoga
(Molly)
All Levels
Welcomed


9:00am
Awakening the Spine Yoga
(Alex) I,A
9:00am
Yin / Yang Yoga
(Maureen H)
All Levels
Welcomed

9:00am
Graceful Power
Flow Yoga
(Anna) (B,I,A)

New Time
9:00 am
Moderate Hatha Yoga
(Shauna)
All Levels Welcomed

8:30 am
Vinyasa Flow
Yoga (Maureen/Sheri)
(B,I,A)All Levels Welcomed

10:30 - 11:30 Zumba (tara)
7/12-8/30

11:00 am
Gentle Hatha Beginners Yoga
(Linda) B,I

New
Day and Time
11 Am
Qi Gong
Series Runs
7/7 - 8/4 (Annemarie)
All Levels Welcome
New Time 10:30 am
Hatha Yoga
(Tiffany)(B,I,A)
All Levels
Welcomed

10:30 am
Gentle Beginners Hatha Yoga
(Linda) B,I
All Levels Welcome
New
10:30am
Beginners Hatha Yoga
(Tricia) (B,I)
All Levels Welcome

10:00 am
Moderate Hatha Yoga
(Bethany)
All Levels Welcomed
     


     

4:15 pm
Hatha Flow
(Gillian)
All Levels Welcome

  

4-5 pm
Mommy & Me Yoga
Infant to age 4.11
Runs until June 30th.
Drop in class now $8. (Jen M.)

 

  

4:15pm
Community Yoga
class
All Levels Welcomed
Discounted Rate of $8

 
6:00pm
Yin Yoga
(Jack)
All Levels
Welcomed
New TIME
5:30pm
Ashtanga Yoga
(Deborah) I,A

5:15pm
Beginners Hatha Yoga
(Diane) B,I

5:30 pm
Vinyasa Flow Yoga
(Sheri or Maureen B)
All Levels
Welcomed

5:30pm
Moderate Hatha Yoga
(Diane)
B, I, A
   
 

New
7-8 pm
African Dance
Runs from
until 8/10
for an 8 week series
(Tara)
All Levels
Welcomed

6:45- 9:45 pm
Yoga Teacher Training
(Diane)
(Preregistration
only)

7:00-8:30pm
Buddhist
Meditation Group
Series runs
until July 15
Everyone Welcome

7:30 pm
Restorative Yoga
(Kate)
series runs until
July 23rd
All Levels Welcomed

  


BELLY DANCING

Coming in Spring '09

Sign up for the waiting list by calling 508.775.1422

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Email Newsletter

KEY B=Beginners I=Intermediate A=Advanced