Centerville Yoga Spring 2010 Schedule
Centerville Yoga & Wellness, Bell Tower Mall, 1600 Falmouth Rd. Route 28, Centerville, MA,02632 ~ 508 775 1422
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
 

 

6:30 - 7:45 am
Rise and Shine
Yoga
Moderate
(Meredith) (B,I,A)

 

6:30 - 7:45 am
Rise and Shine
Yoga
Moderate
(Kate A.)
(B, I, A)


8-9 am
Pilates
(Lora)(B,I,A)

9:00 am
Light Power
Yoga
(Sherill D.)
(B,I,A)
9:30 am
Yin / Yang Yoga
(Maureen / Gillian)(B,I,A)

10:00 am
Awakening the Spine Yoga
(Alex) (I,A)
9:30am
Yin / Yang Yoga
(Maureen H)
(B,I,A)

9:30 am
Graceful
Flow Yoga
(Anna) (B,I,A)

9:00 am
Moderate Hatha Yoga
(Shauna)
(B,I,A)

9:15 am
Vinyasa Flow
Yoga
(Maureen/Sheri)
(B,I,A)

10:30 - 11:30am Zumba
(Kim M)
(B,I,A)

11:00 am
Gentle Hatha Beginners Yoga
(Linda) (B,I)



11 am
Hatha Yoga
(Tiffany H.)(B,I,A)

11 am
Gentle Beginners Hatha Yoga
(Linda) (B,I)

10:30am
Yoga Sculpt with weights
Tricia (B,I,)

10:45 am
Prenatal (Pregnancy) Yoga Class
(Bethany) (B,I,A)

New
4:15 pm
Meditation and Movement for stress reduction
3/1 4- 5/2 Taught by Meredith L.


   

New Class
4-5pm
Qi Gong
5 Week series runs until March 31st.

  

4:15pm
Community Yoga
class
(Kate A.)
($8)(B,I,A)

PRIVATE YOGA SESSIONS $75 FOR 75 MINUTE SESSIONS
Call 508.775.1422
to book!

5:45 pm
Restorative / Yin Yoga
(Jack)
(B,I,A)

5:30pm
Ashtanga Yoga
(Deborah) (I,A)

5:15pm
Beginners Hatha Yoga
(Diane) (B,I)

6:00 pm
Vinyasa Flow Yoga
(Sheri B.)
(B,I,A)

5:30pm
Moderate Hatha Yoga
(Diane)
(B,I,A)

Kind Yoga Teacher Training (Diane)
(selective dates)
(Preregistration
required)

 
 

African Dance
 the 8 week series Starts March 22nd
at 7 pm
and Runs through May 10th
(Tara) (B,I,A)


6:45- 9:45 pm
Kind Yoga Teacher Training
(Diane K.)
(Preregistration
required)

Buddhist Meditation
runs until
April 21st at
7:30 pm
$10 drop in rate.(Jason V) (B,I,A)

7:00 pm
Restorative
Yin Yoga
(Gillian H.) (B,I,A)

  

BELLY DANCING (TBA) Sign up for the waiting list by calling 508.775.1422

~~~~~~~~~~~~~~
KEY ~ B=Beginners I=Intermediate A=Advanced   

~~~~~~~~~~~~~~ 
email us at: CentervilleWellness@yahoo.com