Specials: |
Organic 30 minute Facial Special
for all New Clients Special.
If You Haven't had a Facial yet with us,
now is the time!Come Detoxify your skin for the Summer!
If You Haven't had a Facial yet with us yet a 30 minute mini facials is ONLY $45.
Come treat yourself.
To Book Your 30 Minute Facial click HERE!
2 new Aestheticians are now on board. So there is plenty of availability for facials & waxing appointments. Please welcome Hannah Seaman, Lic.Aes. & Elvira Santos, Lic.Aes.
This sale ends May 31st at midnight.
Please note: This special cannot be combined with auto pay member discounts, or any other discount!
Call 508.775.1422 to set up your appointment time. |
Infared Sauna Pass &
Yoga Pass Special
Come Use the Infrared Sauna, and detoxify your body! Listen to Louise Hay CD while you are in the Sauna for free! 2 Gifts in one!Sauna session is $15 drop in, 10 pass is $120.
Buy a 10 pass for the Sauna along with a 10 pass for yoga, and receive 10% off of each pass! for June Only.
To Prepay for both at the discounted rate click here.
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Summer Combo Special!
Runs until Labor Day
A 30 Minute Facial
Plus a 60 minute relaxation Massage
Plus an Infared Sauna Session
For only $108.99!Add a yoga class for only $10 more :)
NEW SUMMER Combo Special ! Goes Until Labor Day weekend!
30 min. Facial, 60 min. Relaxation Massage, and a Sauna Session, only $108.99 Save over 20% off regular prices
Make a day of it and Add a Yoga Class (based on class schedule and availability) and only pay an additional $10. (Sat. and Sunday availability)
You can purchase the
Summer Combo Special online here
and then just call to reserve your day and times
for the services at 508 775 1422.Or you can buy a gift certificate for the Summer Combo Special by clicking here
2 new Aestheticians are now on board. So there is plenty of availability for facials & waxing appointments. Please welcome Hannah Seaman, Lic.Aes. & Elvira Santos, Lic.Aes.
This sale ends September 1st at midnight.
Please note: This special cannot be combined with auto pay member discounts, or any other discount!
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Summer is the best time for Massages!
First time massage here will be $1 per minute (has to be first massage here ever) All others receive 15% off all month. Including our new Salt Scrub Massage (Restricted to certain days of the week) .
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The Next Special Event Coming Up is on:
Tomorrow
Friday July 30th
at 6 - 7:30 pm
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The Next Special Class Coming Up is on:
Friday 8/6/10 at 6-8 pm
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YOGA AND LIVE DRUMMING CLASS
FRIDAY July 30th at 6 - 7:30,
and then Aug. 20th at 6 - 7:30
Join Experienced Yoga Teacher Sherrill Dykeman
and Drummer, Sam Holmstock
Yoga and music share a deep connection as universal languages. Incredibly deep
and powerful, the drum offers healing energy and Heart Chakra opening rhythms
for each of us to connect with and deepen our practice.
Come and experience this freedom of expression.
Class will last approx. 75 minutes,
some yoga experience a plus.
$15 Drop in rate, use your 20 pass or autopay membership.
At:
Centerville Yoga & Wellness 1600 Falmouth Rd.
(Bell Tower Mall), Centerville, Ma
Call Today to reserve your spot! 508 775 1422 or book online!
WWW.CENTERVILLEYOGA.COM
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A Psychic Medium Demonstration / Interactive Workshop
$45
with Rachel Perry
You are invited to a spiritual psychic group reading with Rachel Perry. Have you ever wanted to experience a session with a Spiritual Psychic Medium? Spiritual Psychic Medium, Rachel Perry brings through loving and heart felt messages from those who have crossed over onto the higher side of life. Rachel creates a comfortable, safe environment to let go, and allow the messages to come through. She works to create a positive, empowering, healing experience. Not everyone will get a message. Some comments from clients of Rachel’s: “She was right on!” “She is the real deal” “I felt empowered, and it was a very positive experience” “It gave me the closure I needed to move forward.” Come be a part of this very special experience. Seats are limited!
Sign Up for
A Psychic Medium Demonstration / Interactive Workshop for $45 by clicking here
or
call 508 775 1422
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Email us at: centervillewellness@yahoo.com
CENTERVILLE YOGA AND WELLNESS
ATTEND 5 WORKSHOPS AND GET THE 6TH ONE FREE
Workshop & Events List
A listing of upcoming Workshops & Special Events at Centerville Yoga & Wellness for the year.
With Sherrill Dykeman
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with Rachel Perry
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with Bethany Silveira, CYT
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Day |
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Date |
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Time |
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Name |
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Title -
Click the link in this column to sign up for the Workshop online |
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Price |
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Fri |
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7/30/2010 |
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6 - 7:30 PM |
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with Rachel Perry |
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$45 |
Join Experienced Yoga Teacher Sherrill Dykeman
and Drummer, Sam Holmstock
Yoga and music share a deep connection as universal languages. Incredibly deep
and powerful, the drum offers healing energy and Heart Chakra opening rhythms
for each of us to connect with and deepen our practice.
Sherrill will guide you through a Vinyasa style yoga class with emphasis on the
breath and set to the beautiful rhythmic beat of the drums. Music will be your guide through this moving meditation.
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Fri |
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8/6/2010 |
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6 - 8:00 PM |
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with Rachel Perry |
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$45 |
You are invited to a spiritual psychic group reading with Rachel Perry. Have you ever wanted to experience a session with a Spiritual Psychic Medium? Spiritual Psychic Medium, Rachel Perry brings through loving and heart felt messages from those who have crossed over onto the higher side of life. Rachel creates a comfortable, safe environment to let go, and allow the messages to come through. She works to create a positive, empowering, healing experience. Not everyone will get a message. Some comments from clients of Rachel’s: “She was right on!” “She is the real deal” “I felt empowered, and it was a very positive experience” “It gave me the closure I needed to move forward.” Come be a part of this very special experience. Seats are limited! |
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Sun |
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8/8/2010 |
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12 - 4 PM |
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Bethany Silveira, CYT |
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$35 |
Bethany Silveira, CYT is a Shamballa Reiki Master is offering a deeply discounted level one Reiki certification. A level one Shamballa Reiki certification will enable you to heal yourselves and others with a powerful yet gentle laying of hands healing method. Anybody can learn how to practice Reiki, whether they're looking to simply work themselves, or if they want to become healing practitioners. Reiki is a wonderful energy healing method that increases one's ability to relax, rejuvenate, and self-heal. It is non-invasive, and appropriate for anyone interested in healing their mind, body, and spirit. The level one Reiki workshop includes information on the history of Reiki, how to practice reiki on the self and others, and when it is appropriate to heal others. The human energy system will be explained, including the basic seven chakra energy system. Through a form of energy work called an attunement, Bethany will work with your energy field so that you will be able to channel the wonderful energies of Shamballa Reiki. In addition to the level one attunement, the workshop will include meditation, demonstration of a reiki treatment, and plenty of practice for those wishing to use this healing modality. Everyone will receive an informational packet to take home, as well as a small souvenir. Information about additional Reiki certifications will also be available. Any questions about Shamballa Multidimensional Healing are gratefully received at bethanysilveira@yahoo.com In the event attendance is less than the minimum required, the workshop will be rescheduled and money will be fully refunded or applied toward the rescheduled date. |
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Fri |
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8/27/2010 |
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6 - 8 PM |
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with Maureen Hammett, Cyt. |
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$35 |
Join Maureen Hammett as she guides students through 75 minutes of restorative yoga poses followed by a 45 minute full course organic buffet dinner of healthy and delicious cuisine! The yoga is for ALL Levels and will be loving and gentle and will include a series of postures, slow-flow, supported inversions, and twists. Deep relaxation and meditation will top off the practice. All to enhance digestion and boost the immune system. Then enjoy the sumptuous meal with new and old friends. Yoga is not only on the mat, it is a lifestyle as well. The menu Maureen will prepare is designed to enhance your yoga practice with vitamins and protein rich foods. Begin with a sweet potato and cauliflower soup, fresh baked herbed whole grain bread, roasted red and golden beet salad over field greens with herbed vinagrette dressing... Deep dish root vegetable whole wheat noodle lasagna, and surprise cupcakes for dessert. Yummy!! Ginger teas finish the meal which further aids in digestion. Wake up the next morning feeling revived! Maureen Hammett is a Certified and Registered Yoga Instructor. Maureen draws from her various backgrounds, which include: ballet dance, aerobic instruction, personal training/weight lifting and long-distance running to create a safe and balanced practice. As with many, injury brought Maureen to yoga seven years ago. Her quest still continues, as she not only teaches yoga but is also a faithful student. Certifications: Graduate from "Finding Inner Peace" Yoga School, Faculty of the Breathe Joy Yoga School, Barkan method: Hot Vinyasa Flow, Levels two and three, Yoga-Fit, and Intensive Yin, Anusura and Detox Workshops. To date, Maureen has over 475 Intensive Workshop Hours. |
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Sun |
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9/12/2010 |
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12 - 4 PM |
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Bethany Silveira, CYT |
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$50 |
Bethany Silveira, CYT, a Shamballa Reiki Master is offering a Level Two Shamballa Reiki Certification Workshop to expand on your original Level One Shamballa attunement. In this workshop, the energy of the original attunement will be enhanced. You will learn techniques to fine-tune your practice of Shamballa, including learning symbols to enhance the healing energy, and how to send Reiki from a distance. This enriching, powerful workshop will review information covered in level one, as well as include guided meditations, questions and answers, as well as the Level Two attunement and certification. Those who would like a Level One certification (required on order to attend this workshop) can contact Bethany at (508) 308-2238.
Any questions about Shamballa Multidimensional Healing are gratefully received at bethanysilveira@yahoo.com |
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Fri |
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9/24/2010 |
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6 - 8 PM |
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Kate Nicholson |
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$35 |
Kate Nicholson will lead you through a yoga workshop created to help you reduce anxiety and mild depression. She has suffered from anxiety in the past, so she knows first hand how yoga can help. Scientific studies confirm that regular breath work and yoga postures provide coping skills and relief from anxiety and depression symptoms. Approximately 19 million people in the U.S. are affected by anxiety. Yoga can help! Join us and learn breath work and postures that can have positive effects on the body and mind. Kate Nicholson is Certified Yoga Teacher and Massage Therapist. |
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Sat |
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10/30/2010 |
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12 - 2 PM |
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Lauren Toolin, E-RYT |
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Yoga For Your Personal Evolution |
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$35 |
The ancient Yogic texts were clear: Yoga is more than just a path to physical fitness. Yoga is a alchemical science of energy and matter that, when practiced skillfully, leads to a profoundly healthy body, a clear and fearless mind, and a powerful and compassionate heart. This lively ParaYoga Master class will combine yoga philosophy with asana, bandha, pranayama and meditation to bring you a greater understanding of Yoga's potential to 'turbocharge' your evolution as a spiritual being in a material world! Lauren Toolin, E-RYT, is a nationally recognized, published yoga instructor with more than 15 years of teaching experience. She owned a yoga studio for nearly a decade and served as a lead teaching assistant to Rodney Yee. She is one of the first teachers to be granted the title of Senior Para Yoga Certified Teacher by Yogarupa Rod Stryker. Lauren draws from her in-depth knowledge of classical yoga, kundalini science, and tantra, guiding her students through an experience of yoga in its most sublime, lively, and profound manifestation. Lauren teaches publicly, directs teacher trainings throughout the Northeast, and leads workshops and retreats nationwide and in Belize.
Her website is: www.laurenjaytoolin.com |
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Sat |
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10/30/2010 |
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2:15 - 4 PM |
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Lauren Toolin, E-RYT |
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$25 |
As yoga teachers, we are charged with not only delivering great sequencing and inspiring words to our students. It is just as important that we can effectively teach proper form, alignment and energetics so that our students can begin to internalize physical alignment principles that will keep their practices safe, interesting and ultimately, transformative. This playshop will give you turnkey skills in how to use demonstration, voice and hands to become a more dynamic, effective conduit of Yoga's teachings. Lauren Toolin, E-RYT is a nationally recognized, published yoga instructor with more than 15 years of teaching experience. She owned a yoga studio for nearly a decade and served as a lead teaching assistant to Rodney Yee. She is one of the first teachers to be granted the title of ParaYoga Master teacher by Yogarupa Rod Stryker. Lauren draws from her in-depth knowledge of classical yoga, kundalini science, and tantra, guiding her students through an experience of yoga in its most sublime, lively, and profound manifestation. Lauren teaches publicly, directs teacher trainings throughout the Northeast, and leads workshops and retreats nationswide and in Belize.
Her website is: www.laurenjaytoolin.com |
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Sun |
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11/14/2010 |
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1 - 3 PM |
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Amy Leydon |
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$35 |
Peel back the sheaths that block the heart from true bliss with a workshop of backbends! Practicing from the outside in, we will work through the physical and emotional layers of the body to tap into our heart chakra. This workshop will take you slowly and carefully through your backbends, guiding you into more advance postures in a safe and fluid manner. You will leave feeling lighter, energized, and more emotionally open than when you first came in. A former Emmy-winning television producer, Amy teaches all her classes using inspiring music and unexpected sequences to show aspiring yogis how to find their own path to limber inner peace. Amy has been teaching in Boston for more than 10 years. She was recently awarded Best Yoga Teacher in Boston by Boston Magazine. |
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Sun |
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12/5/2010 |
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1 - 3 PM |
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Coral Brown |
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$35 |
Prana Flow yoga is an energetic, creative, full spectrum approach to embodying the flow of yoga cultivated by Shiva Rea. Coral is known for fusing her experience as a Holistic Counselor into her teaching. Her body, mind, spirit approach to psychology invites students to BE in their bodies so that they may consciously release physical and emotional tension. Coral's infectious spirit enables students to find balance through the joy of practicing Prana Flow yoga. Coral leads retreats, workshops, and Prana Flow teacher trainings world wide. Coral Brown is a certified senior teacher trainer for Shiva Rea. Coral received her Master's of Arts from Salve Regina University's Holistic Counseling program. She teachers yoga at All That Matters in Wakefield Rhode Island. |
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REGISTER ON LINE at www.centervilleyoga.com or call (508) 775-1422 |
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Introducing Corporate Yoga We would love the opportunity to provide your office a special service. We have a program called Yoga2Go where we send certified, experienced yoga teachers out to local businesses and schools. We have already started to go out to some local companies with great success. They loved the convenience of not having to leave work for their exercise.
What we will provide:
* 8 or 10 week sessions of Yoga Instruction
* Music, mats and other props as needed
* A fully qualified instructor
* A program customized to your staff
You provide:
* Participants
* Space in your office for a yoga class
* 75 minutes for yoga class and relaxation at the end or beginning of the day
I understand how hard it is to take the time during the day to close the eyes and breathe and get to a point where you can focus on the tasks at hand, and to go on with your day with more clarity. Business, no matter what it is, by its very nature, induces stress at every stage which can build up tension, and create complications in the body.
Recently, I ran an 8 week yoga series, one hour a week, after work, for a local business. The Human Resources department and I coordinated this after a conversation regarding how important it is for the company to offer more health related events at the place of business. It was a success, and the employees loved getting the mind, body, soul workout, right downstairs from their office. Many of them told me it's hard to get to our yoga studio sometimes after they get out of work, especially on days they put in more hours.
I am available via email at centervillewellness@yahoo.com or by phone Wednesday through Friday at 508 775 1422. Please do not hesitate to call with any questions.
Be well,
Annika Iliadis
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akes
place in our Yoga Room
