Our Yoga Instructors
CYT 200, Pilates
We offer pre-recorded Pilates Flow classes with Katie on Wednesday mornings. Register or call and we'll send you the link!
We offer pre-recorded Stretch & Strengthen classes with Lise on Friday mornings. A link to the recording is available to you for a full week.
Moderate Yoga, Sundays and Wednesdays 9:00-10:00 am Deep Stretch ~Yin, Sundays 10:30-11:30 am
We provide pre-recorded Slow Flow Vinyasa classes with Molly on Thursday mornings. Please register or call, and we'll send you the links, available to you for a full week!
We offer pre-recorded Slow Flow classes with Trish on Wednesday mornings, available to you for a full week!