Teachers

Teaching Staff

Our Yoga Instructors

CYT 200
Gentle Yoga, Tuesdays 3:30-4:45
CYT 200
Slow Flow, Tuesdays 7:30-8:30 am Yin & Restorative Yoga, Thurdays 6:00-7:00 pm
E-RYT 500
Vinyasa Flow, Wednesdays 6:00-7:00, Saturdays 9:30-10:45
CYT 200, Pilates
We offer pre-recorded Pilates Flow classes with Katie on Wednesday mornings. Register or call and we'll send you the link!
CYT 200
Moderate Yoga - Fridays, 9:30-10:30 am
CYT 200
Gentle Yoga, Fridays 11:00-12:00
CYT 200
We offer pre-recorded Stretch & Strengthen classes with Lise on Friday mornings. A link to the recording is available to you for a full week.
CYT 200
Vinyasa Flow, Mondays 5:30-6:30 pm
M. Ed., E-RYT 500
Kind Yoga Teacher Training
CYT 200
Moderate Yoga, Sundays and Wednesdays 9:00-10:00 am Deep Stretch ~Yin, Sundays 10:30-11:30 am
CYT 200
Gentle Yoga, Mondays 9:30-10:45 and Wednesdays 10:30-11:45
CYT 200
We provide pre-recorded Slow Flow Vinyasa classes with Molly on Thursday mornings. Please register or call, and we'll send you the links, available to you for a full week!
CYT 200
Moderate Flow, Tuesdays and Thursdays 9:00-10:00 am
CYT 200
We offer pre-recorded Slow Flow classes with Trish on Wednesday mornings, available to you for a full week!