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Quiet Your Mind - Love Your Body - Inspire Your Life

Please call 508-775-1422 or email:  karen@centervilleyoga.com with any questions about our current classes and services.

  Click here for current class schedule and to register

Our yoga classes will continue to be offered on Zoom (and recorded) indefinitely for 2021. 
We have a limited offering of in-studio classes, and hope that others will resume in the coming weeks... stay tuned!

See below for further information and instructions to register and participate in Zoom live-stream and pre-recorded classes.  You will also receive an email after your live Zoom class with a link to a recording of your class, available to you for 48 hours!

Single class:   $15           5 class pass: $70          10 class  pass: $125

Be guided at home with a practice led by your favorite teachers! it's easy, safe and fun....

Limited classes are now offered in our studio. See schedule for details. Space is limited, registration required

Interested in a private yoga session? Our teachers are available for small group or individual sessions - please call or email for more information!

Facebook and Instagram for updates. 

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We hope that you will continue your yoga practice in the safety of your home.

Be present, mindful and find peace for yourselves and others during this challenging time.

 

With love, warmth and gratitude,

Karen & the staff

at  Centerville Yoga & Wellness Center

508-775-1422  info@centervilleyoga.com

 

Join our community....

Located in the Bell Tower Mall on Route 28 in Centerville, Massachusetts on Cape Cod, Centerville Yoga & Wellness Center offers a peaceful space for our community to experience a variety of yoga classes for all levels of ability as well as services such as massage, reiki, reflexology and an infrared sauna. Our mission is to assist individuals in achieving optimal health and wellbeing in mind, body and spirit.

We are open for scheduled appointments and private yoga sessions.  Please call 508-775-1422 to speak with us directly or leave a message if you would like to schedule an appointment. We'll be happy to return your call as soon as possible!  Gift certificates are available... please call or email for further details.

Important Details

Yoga Class Rates, Descriptions & Times

Click below for class descriptions, schedule & pricing

At Centerville Yoga & Wellness Center we offer yoga classes for all levels of ability - including beginners, seasoned adults and experienced yogis.

Private yoga sessions are also available in our studio; customized to your specific needs, conditions and limitations.

Call us at 508-775-1422,  or click here for essential details and options for exploring your practice at Centerville Yoga.

Our Instructors

Learn more about our yoga teachers!

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group warrior

Kind Yoga Teacher Training

Are you interested in deepening your practice or getting certified to teach yoga? Click here for details about Diane Kovanda's 200-hr and 500-hr yoga teacher training. The longest running yoga teacher training on Cape Cod! 

Call 508-776-1990      www.kindyoga.com

New To Yoga?

Helpful Tips For Yoga Students

Centerville Yoga Wellness Programs

An Integrative and Holistic Approach To Health

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Yoga

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Massage Therapy

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Healing

What People Are Saying

client testimonials

Brian H, Key West, FL

“Just wanted to take a moment to thank you and your staff at CYWC. Although I see you nearly every morning, I haven’t taken the time to express the gratitude I have for the incredibly knowledgeable and nurturing instructors who have made my mornings at the Center a home away from home. Whether I’m here for one more month or two, I shall take the lessons learned and the welcoming nature of your center back with me to my mat that still waits for me at Shakti Yoga in Key West!”

Barbara M, Cotuit, MA

“Every instructor at Centerville Yoga is phenomenal…I can’t remember leaving a class where I didn’t feel great. There is such a fantastic energy and support of all levels of ability. Each of the instructors will give you options and make you feel completely comfortable in any of the classes. The center is an environment where everyone is pleasant and welcoming, and genuinely cares about your wellbeing.”

Carol C, Marstons Mills, MA

“Karen Black, and all of the staff at Centerville Yoga are doing great good in our community! Each instructor brings a beautiful energy to the practice of yoga. Centerville Yoga is my moving meditation, it is a very special therapeutic place. A wonderful environment to share in the light of others! With gratitude, Namaste”

Marianne W, Cape Cod, MA

2020 has been a difficult year, and one of my bright spots has been the ability to continue to practice from home almost every day.

Donna S., Billerica, MA

"Great place to practice with a beautiful, light filled studio and friendly staff. If you are on the Cape, check them out." 

Centerville Yoga Upcoming Events

An Integrative Approach To Health and Wellness

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Live Stream & Recorded Classes on Zoom

Centerville Yoga & Wellness offers Live stream classes, hosted by Zoom,  a video sharing portal that helps us to share our yoga classes with you in your home. When you register for class, you will also receive a recording of the class for 48 hours!
 
Access the class in just three steps!
 
You will need to register for a free Zoom account and Mind Body account (if you have not done so yet) - otherwise login is same as before.  
 
1. Go to:  www.zoom.us to set up your Zoom account. Download the Zoom app to your preferred device (laptop, PC, phone). You will be asked to provide an e-mail and personal password of your choosing.  Spend a few minutes familiarizing yourself with the great features of zoom, such as “chat” and the ability to self mute your volume and/or video screen.  It will be a challenge for us to help you troubleshoot once the class has started.
 
2. To attend an online class you will need to set up an account and pre-register for the class at:  www.mindbodyonline.com  or via the mindbody app.  Please make sure that your email is correct when signing up.  You may do so up to 30 minutes before the class starts, but no later.  This timing is firm. Pre-register online as you normally would on your device.  Once we see that you've signed up on the Mind Body class roster,  we will email you the zoom meeting ID and passcode. This will enable you to attend the virtual class. You will see your friendly teacher on your screen waiting to practice. 
 
3.  After class, you will receive a link to the recording of the class, which you can view for up to 48 hours.  These recordings for your own private/household viewing.
 
 We look forward to seeing you on Zoom!
 
Class passes will be available to access through Mind Body.
 
Should you have any questions please email info@centervilleyoga.com - or call 508-775-1422 and we'll be happy to help!
 
Please stay up to date with us on Instagram and Facebook.
 
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A reminder that if you are feeling overwhelmed, anxious or scared, consider taking a moment to connect with nature... perhaps a walk or taking some deep breaths near the ocean. Allowing yourself time to be present and mindful of your surroundings is a gift to yourself and others.  We appreciate all of your efforts to help keep our community safe.
 
Love & warmth,
 
-Karen and the staff at CYWC
 
Hewlett-Packard

Special Class: Restorative Yoga & Guided Meditation with Marybeth Hickey, Thursday May 27th, 5:30-7:00 pm $20 in studio, $15 Zoom/recorded, or use your class pass

Join Marybeth Hickey live in our studio for a special 90 minute class.   Class will also be offered again on Thursday June 24th
 
Designed to release tension and stress from the body and mind, while exploring longer held floor postures. Props such as blankets, pillows, bolsters and blocks are recommended and will be provided in our studio to support poses.  Breathing techniques will be introduced to enhance your practice, and class will end with a guided meditation. Perfect class for beginners to yoga and meditation, and those who prefer a more slower paced, relaxing yoga practice. All levels welcome.

A recording of the class will be sent to your email following class, available to you for one full week. 

Sign up here for in-studio:    https://clients.mindbodyonline.com/classic/ws?studioid=3246&stype=-8&sView=week&sLoc=0   

Sign up here for Zoom / Recorded class:  https://clients.mindbodyonline.com/classic/ws?studioid=3246&stype=-7&sView=day&sLoc=0&date=05/27/21

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