Begin Where You Are

Quiet Your Mind - Love Your Body - Inspire Your Life

Please call 508-775-1422 or email: karen@centervilleyoga.com with any questions about our current classes and services.

Click here for current class schedule and to register for classes

BEACH YOGA, Sundays, Wednesdays, Fridays & Saturdays, 8-9 am

at Craigville Beach Association. $15 online, $10 cash drop in

(see directions and additional details below or on our class schedule page)

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OUTDOOR YOGA at CAPE COD ACADEMY

(more details and directions on our class schedule page, or call 508-775-1422)

MINDFUL YOGA with Diane Kovanda Tuesdays 5:30-6:30 pm $15 online or cash drop in

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SUMMER YOGA RESET with Sara Sturges, June 25th-June 27th, 3 classes for $65 ($25 per class)

Friday 5-6:15, Saturday 8-9:15, Sunday 8-9:15

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OUTDOOR YOGA FLOW with Mandy Morell, every Thursday in July!

5:30-6:30 pm $15 online or cash drop in

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We are now offering a variety of in-studio classes for all levels

Space is limited, please pre-register online or call 508-775-1422.

We will continue to offer in-studio classes on Zoom, as well as recorded classes for two days.

(if you have been fully vaccinated you may practice in our studio without a face covering)

In Studio pricing: Single class $18, 5 class pass $80, 10 class pass $150

(you may also use your current class passes for in-studio classes)

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To participate in Zoom live-stream or pre-recorded classes, see below for further information and instructions to register. You'll also receive a link to a recording of your class, available to you for 48 hours!

Single class: $15 5 class pass: $70 10 class pass: $125

Be guided at home live or at a time that's convenient for you with a practice led by your favorite teachers!

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Interested in a private yoga session? Many of our teachers are available for small group or individual sessions - please call or email for more information!

Facebook and Instagram for updates.

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We hope that you will continue your yoga practice with us in our studio or from your home.

Be present, mindful and find peace for yourselves and others during this challenging time.

With love, warmth and gratitude,

Karen & the staff

at Centerville Yoga & Wellness Center

508-775-1422 info@centervilleyoga.com

Join our community....

Located in the Bell Tower Mall on Route 28 in Centerville, Massachusetts on Cape Cod, Centerville Yoga & Wellness Center offers a peaceful space for our community to experience a variety of yoga classes for all levels of ability as well as services such as massage, reiki, reflexology and an infrared sauna. Our mission is to assist individuals in achieving optimal health and wellbeing in mind, body and spirit.

We are open for scheduled appointments and private yoga sessions. Please call 508-775-1422 to speak with us directly or leave a message if you would like to schedule an appointment. We'll be happy to return your call as soon as possible! Gift certificates are available... please call or email for further details.

Important Details

Yoga Class Rates, Descriptions & Times

Click below for class descriptions, schedule & pricing

At Centerville Yoga & Wellness Center we offer yoga classes for all levels of ability - including beginners, seasoned adults and experienced yogis.

Private yoga sessions are also available in our studio; customized to your specific needs, conditions and limitations.

Call us at 508-775-1422, or click here for essential details and options for exploring your practice at Centerville Yoga.

Our Instructors

Learn more about our yoga teachers!

Kind Yoga Teacher Training

Are you interested in deepening your practice or getting certified to teach yoga? Click here for details about Diane Kovanda's 200-hr and 500-hr yoga teacher training. The longest running yoga teacher training on Cape Cod!

Call 508-776-1990 www.kindyoga.com

New To Yoga?

Helpful Tips For Yoga Students

Centerville Yoga Wellness Programs

An Integrative and Holistic Approach To Health

Yoga

Massage Therapy

Healing

What People Are Saying

client testimonials

Brian H, Key West, FL

“Just wanted to take a moment to thank you and your staff at CYWC. Although I see you nearly every morning, I haven’t taken the time to express the gratitude I have for the incredibly knowledgeable and nurturing instructors who have made my mornings at the Center a home away from home. Whether I’m here for one more month or two, I shall take the lessons learned and the welcoming nature of your center back with me to my mat that still waits for me at Shakti Yoga in Key West!”

Barbara M, Cotuit, MA

“Every instructor at Centerville Yoga is phenomenal…I can’t remember leaving a class where I didn’t feel great. There is such a fantastic energy and support of all levels of ability. Each of the instructors will give you options and make you feel completely comfortable in any of the classes. The center is an environment where everyone is pleasant and welcoming, and genuinely cares about your wellbeing.”

Carol C, Marstons Mills, MA

“Karen Black, and all of the staff at Centerville Yoga are doing great good in our community! Each instructor brings a beautiful energy to the practice of yoga. Centerville Yoga is my moving meditation, it is a very special therapeutic place. A wonderful environment to share in the light of others! With gratitude, Namaste”

Marianne W, Cape Cod, MA

2020 has been a difficult year, and one of my bright spots has been the ability to continue to practice from home almost every day.

Donna S., Billerica, MA

"Great place to practice with a beautiful, light filled studio and friendly staff. If you are on the Cape, check them out."

Centerville Yoga Upcoming Events

click here

An Integrative Approach To Health and Wellness

Beach Yoga! at Craigville Beach Association

Join us for a summer favorite.... Beach Yoga at Craigville Beach this summer!

Schedule:

Sundays 8-9 am with Julie Hennessy

Wednesdays 8-9 am with Diane Kovanda

Fridays 8-9 am with Marybeth Hickey

Saturdays with Nancy Costello

$15 sign up online, $10 cash or check at the beach

CBA members may attend for free.

10 class pass $125

Unlimited Beach Yoga, June 13th-September 5th - $249

Please see Karen or the designated teacher upon arrival to class. Restroom facilities are limited during class time, however portable restroom facilities are available at Covell's beach prior to class time.

By enrolling in this class, you agree to the following:

I understand that yoga includes physical movements as well as an opportunity for relaxation, stress reduction and relief of muscular tension. As is the case with any physical activity, the risk of injury is always present and cannot be entirely eliminated. If I experience any pain or discomfort I will listen to my body, adjust the posture and ask for support from the teacher. I will continue to breathe smoothly. Yoga is not a substitute for medical attention, examination, diagnosis or treatment. I affirm that I alone am responsible to decide whether to practice yoga. I agree to irrevocably release and waive any claims that I have now or hereafter may have against the instructors for Centerville Yoga & Wellness Center.

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Enter at Craigville Beach Association on Craigville Beach Road (between Craigville & Covell's beach) for an all-levels yoga class, soaking in the fresh air, gentle sea breeze and beautiful ocean view.

Please wear comfy clothing and bring a beach towel, water, sunglasses and an extra layer.

No experience necessary - beginners and families welcome!

(Directions below)

Please check online schedule in inclement weather to make sure class is still in session.

sign up online at www.mindbodyonline.com, call 508-775-1422 or drop in at the beach for $10

Free for Craigville Beach Association Members.

CLASS MEETS AT CRAIGVILLE BEACH ASSOCIATION, NOT AT CENTERVILLE YOGA

Private & Small Group Yoga instruction on Craigville Beach also available.

Call the Center directly for more details- 508-775-1422

or email us : info@centervilleyoga.com

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Craigville Beach Association is located between Craigville & Covell's beach at 915 Craigville Beach Road in Centerville

Directions:

Take Route 28 toward Centerville/Hyannis.
At the lights in Centerville, turn onto Old Stage Road near the Mobil gas station and go towards the cemetery (right or left depending which way you are coming on Route 28) towards Craigville Beach. At stop sign, continue straight onto Main Street. Follow Main Street past the Centerville Public Library to the set of lights (7/8 mile from Route 28). Continue straight through the lights - you will now be on Craigville Beach Road.

Follow Craigville Beach Road over the bridge, continue past Craigville beach and you will see the long gray building on the right which is Craigville Beach Association, (#915) entrance to deck and beach is in the middle of the building Ample parking is available in parking lot in front of building for duration of class.

Looking forward to seeing you all at the beach!

Yoga Classes at Cape Cod Academy this Summer!

Join us this summer for yoga outdoors on the beautiful spacious fields at Cape Cod Academy in Osterville. Classes begin Tuesday June 22nd.

Sign up online for $15, purchase a class series, use your class pass, and enroll in one of the special classes with our talented teachers from Centerville Yoga, Diane Kovanda, Mandy Morell and Mary Catherine Starr.

Cape Cod Academy is located at 50 Osterville-West Barnstable Road, Osterville MA.

Please bring your own yoga mat or towel and other props you may need for your practice. We also recommend water, an extra layer of clothing and sunglasses!

Call 508-775-1422 with any questions. Classes begin June 22nd.

Kind Yoga series with Diane Kovanda, 8 weeks, June 22-August 16th, Tuesdays 5:30-6:30 $15 each class, $99 for 8 week class series

Outdoor Summer Flow with Mandy Morell,

5 Wednesdays in July, 5:30-6:30

$15 each class, $60 for 5-week series

Friday Night Unwind with Mary Catherine Starr,

Friday August 13th

6:00-7:00 pm $15 online, $20 cash drop in/day of

Please enter Cape Cod Academy from 50 Osterville-West Barnstable Road. Parking lot will be on left after the entrance. We will greet you and direct you to the appropriate field for your practice. For more details on upcoming events this summer, please register on our events page here:

https://clients.mindbodyonline.com/classic/ws?studioid=3246&stype=-8&sView=week&sLoc=0

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