Kind Yoga Teacher Training

Kind Yoga Teacher Training - starts June 1st, 2026

Have You Dreamed of Teaching Yoga?

...or do you just want to deepen your own understanding  and practice of yoga?
Join us for this in-depth journey  into the foundations and  therapeutic applications of Hatha yoga.

Kind Yoga Teacher Training, held at Centerville Yoga & Wellness Center

200 and 500 hour certifications

National Yoga Alliance Registered School – we exceed the YA standards for training.

The next 200 hour Kind Yoga Teacher Training with Diane Kovanda will start

on Monday June 1st, 5:30-9:00 pm (weekly on Mondays)

NEXT TRAINING STARTS Monday June 1st, 2026

Visit www.kindyoga.com or call Diane Kovanda at (508) 776-1990 for additional information.

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What is Kind Yoga?

Diane Kovanda’s Kind Yoga Training teaches “Hatha Yoga” – with a focus on “ahimsa  and karuna”, attention to kindness and compassion with the self and others.  It is not a “new” style of yoga. Patanjali’s Sutras, a 2,000 year old text on yoga, describes “Ahimsa” as the first yama on the eight fold path. Developing a compassionate attitude is a good place to begin with the study of hatha yoga.  We consider the attitude of compassion the first “alignment principle”

Who is Kind Yoga?

Diane Kovanda, M.Ed, Director of Kind Yoga Teacher Training, National Yoga Alliance ERYT 500. Kind Yoga, www.KindYoga.com is a National Yoga Alliance Registered School, held at Centerville Yoga & Wellness Center, 1600 Falmouth Road, Centerville. Diane is also the co-founder of The Calm Warrior Training Inc. provides criminal justice professionals with stress reduction and decompression tactics. www.CalmWarrior.com and co-founder of the Cape Cod Yoga Association

The next session of Kind Yoga Teacher Training will begin on Monday June 1st, 2026, 5:30-9:00 pm

Top Reasons to Take Your Yoga Teacher Training

with Kind Yoga at Centerville Yoga & Wellness Center

Learn to take better care of yourself in a powerful way that will last throughout your entire life

Kind Yoga 200-hour Yoga Alliance Teacher Training Program is one of the most comprehensive courses available, with segments on asana (poses), anatomy, meditation and more

Our extraordinary faculty features director Diane Kovanda, M.Ed. ERYT, who has over 30 years of mindful yoga experience. Also featured are medical doctors, experienced yoga teachers, and more guest teachers.

This is a life-changing and life-enhancing experience! Immersing into Kind Yoga Teacher Training, whether the individual plans to teach yoga or not, moves students to expand in all ways, and on every level of their being.

Graduates emerge from this experience confident in their knowledge and teaching skills.

For those who want to teach as well as practice, our students are all finding opportunities.

Our roots in community are deep. For this reason, Kind Yoga Teacher Training graduates are highly respected and sought after.

This is a customized training which honors the students for their specific natural gifts and abilities. We coach teacher trainees to find their own true authenticity, not to imitate others.

This unique and inspiring program will essentially change how you relate to your body, teaches you to listen to your inner wisdom, and awakens the sacred within your soul.

Kind Yoga 500 hour Professional training continues with two 75 hour modules offered each year

Module One

Meditation, mindfulness and meditation teacher training

Module Three

Sustainable yoga and making a difference in your community

Module Two

Sharing your authentic self in teaching yoga

Module Four

Exploring Chakras and Koshas; PTSD and other concerns, yoga for specific communities.

For additional information and pricing

please contact Diane Kovanda at 508-776-1990

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