Diane Kovanda Hypnotherapy

Diane has an extensive background in body/mind approaches to wellness including training in mind/body medicine with Herbert Bensen, MD at Mind Body Medical Institute. She has a license in therapeutic bodywork and extensive training in yoga, mindfulness, meditation and stress management.  She continues to deepen her understanding of yoga through ongoing practice and study.   Her training in hypnotherapy was received at Harvard Medical School with Dan Brown, PhD.   Diane offers private energy healing, clinical hypnotherapy and breathwork sessions at Centerville Yoga.

Therapeutic Energy Healing:

This multi-faceted healing modality works with the physical, mental, emotional and spiritual body.  It is an integrative healing system that uses dialogue, guided imagery and energy work to explore and transform anxiety, limiting beliefs and emotional pain.  This promotes deep relaxation and an enhanced capacity to fully experience life. These energy therapies include Polarity, Reiki, Acupressure and Breathwork.

Breathwork:  

Kind restorative breathing has the potential to do the same for you using breathing practices, mindfulness, meditation and deep relaxations.  Tensions on many levels can be released and integrated. Breathing is a natural, ancient and powerful tool for healing tension in the body and mind. The practice you will learn is based on connected Dirgha (complete) breathing joined with mindful intentions and deep relaxation. Many people feel more energized, centered and lighter about their journey in life after their first session.  A restorative session of breathing helps you to awaken to your true self.

Clinical Hypnotherapy:

For positive change and for dissolving and freeing clients from negative patterns such as anxiety, phobias, smoking and emotional eating, among others.

All sessions with Diane:  90 minutes for $150