Mary Catherine Starr

Yoga Teachers

MC Heron
  • Vinyasa Flow

    Mondays  6:00-7:00   Live Stream on Zoom

  • Vinyasa Flow

    Wednesdays 6:00-7:00  Live Stream on Zoom

  • Vinyasa Flow

    Saturdays 9:30-10:30 am  Live Stream on Zoom


    Classes are also offered in-studio; space is limited, please pre-register.

    Recordings of all classes are available for 48 hours following the Live Zoom class.

Mary Catherine Starr

E-RYT 500

Although Mary Catherine was first introduced to yoga in high school, it didn’t become a part of her life until she moved to New York and began searching for a new physical activity after suffering from a running injury. Quickly after re-discovering yoga, she realized that it is much more than a “physical activity” and began practicing regularly; It has been an integral part of her life ever since. Mary Catherine, E-RYT 500, completed both her 200-hour and 500-hour trainings at Tranquil Space in Washington, DC. 

Mary Catherine’s teaching style has been described as sunny, encouraging, and inclusive. She invites her students to truly listen to their bodies while practicing, as she believes that the modern-day individual tends to ignore his or her body until it screams out for attention. 

A southerner at heart, Mary Catherine is from Atlanta, GA, and earned her BA in Art and English at Centre College in Danville, Kentucky. She and her husband--a Cape Cod native--moved to the Cape in late 2013 and are here to stay! When she is not teaching or practicing yoga, she can be found taking care of her baby girl, running her small design business, painting in her studio, writing, or blogging. Learn more and join her on her journey at

If you register online please arrive approximately 10 minutes before class time to secure your place in class.