Slow Flow Vinyasa - Live Stream on Zoom
Thursdays 7:30 - 8:30 (from Thailand)
Two class recordings will be made available for a full week after the class time.
Molly’s classes are both challenging and playful with an emphasis on alignment and she encourages her students to explore their bodies in a mindful and compassionate way. Molly is a Cape Cod native, a seasoned practitioner, and has been deeply inspired by her travels around the globe where she has met and studied with an array of renowned teachers.
Learn more about Molly at :