Slow Flow Vinyasa - Live Stream on Zoom
Thursdays 7:30 - 8:30 (from Thailand)
A recording of your class will be made available for 48 hours after the class time.
Molly’s classes are both challenging and playful with an emphasis on alignment and she encourages her students to explore their bodies in a mindful and compassionate way. Molly is a Cape Cod native, a seasoned practitioner, and has been deeply inspired by her travels around the globe where she has met and studied with an array of renowned teachers.
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