Wednesdays 7:30-8:30 am
In-studio and Zoom/recorded
Beach Yoga at CBA, Saturdays 8-9 am during summer months!
Pilates, CYT 200
Katie became certified to teach Pilates and has been teaching locally on Cape Cod since 2016. She became fully certified under Master Trainer Sabrina Vaz in 2017. She also completed her 200 hour yoga teacher training in 2019 through the Yoga Professional, via Rooted Yoga in Falmouth. She enjoys teaching upbeat, slow flow and power-style classes, creating a safe space to help others find medicine through movement. Katie lives in Marstons Mills with her husband and 3 children.